Finding your Pregnancy Symmetry

In our Daisy Radio antenatal podcast Daisy Radio - 2 of 6 Episodes (Series 1) last week, we considered the importance of balance to the uterus (womb).  This is something we work on a huge amount in our weekly antenatal classes.

Think of a hammock tied to two trees and how important it is that the ropes attaching it are even, in order to allow you to lay in the hammock without falling out.

Now think of baby in the womb - a symmetrical womb will allow baby to turn more easily into their optimum position - in short OFP is all about balance!